Count Your Calories

by LC Gupta, Priya Gupta, Anjula Vij, Sujata

Designed to provide an understanding of fundamentals of nutrition as it relates to the promotion and maintenance of health chapter on ‘Calories’ covering practically it is all aspects, its definition, caloric values of different foods and its expenditure. This book suggests how to adopt alternative food articles to minimise calorie consumption.. The obesity paradox has created a huge business for the food industry which has made billions selling ‘low fat’ and ‘low carbohydrate’ products to would-be slimmers.

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Book Detail

Author Author's Affiliation
1. Gupta LC
BSF, New Delhi, India
New Delhi, India
New Delhi
Border Security Force, India
2. Gupta Priya
Rangoonwala Dental College, Pune
All India Institute of Medical Sciences, New Delhi, India
3. Vij Anjula
4. Sujata Safdarjung Hospital, New Delhi
ISBN 9788184481778
Speciality Nutrition and Dietetics
DOI 10.5005/jp/books/10803
Edition 1/e
Publishing Year 2008
Pages 326
Book Type Reference


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