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Chapter-06 The Āsanas

BOOK TITLE: Medical Understanding of Yoga

Author
1. Malshe Prakash C
ISBN
9789352700141
DOI
10.5005/jp/books/18293_7
Edition
3/e
Publishing Year
2018
Pages
33
Author Affiliations
1. Antar Prakash Center for Yoga, Haridwar, Uttarakhand, India
Chapter keywords
Asanas, pranayama, physiological basis of asanas, blood circulation, aerobic exercise, oxygen debt mechanism, muscle relaxation, anterior byssal retractor muscle, abrm, bone physiology, naukasana, halasana, vajrasana

Abstract

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