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Chapter-08 Vitamin-A-rich Vegetables and Fruits

BOOK TITLE: Generic Recipes of Rural North Karnataka with Nutrient Values

Author
1. Somannavar Manjunath S
ISBN
9789352704910
DOI
10.5005/jp/books/18062_9
Edition
1/e
Publishing Year
2018
Pages
31
Author Affiliations
1. Global Network for Women’s and Children’s Health Research, Jawaharlal Nehru Medical College, KLE Academy of Higher Education and Research, Belagavi, Karnataka, India
Chapter keywords
Amaranth bhaji, scarlet runner beans bhaji, bengal gram leaves bhaji, carrot bhaji, fenugreek bhaji, garlic khara, gogu bhaji, ladies finger bhaji, lemon pickle, mango pickle, mango shrikharani, mekki kai pickle, pumpkin bhaji, safflower leaves bhaji, shepu bhaji

Abstract

This chapter includes recipes which are made from vitamin-A-rich vegetables and fruits. Amaranth (ragajira) bhaji, scarlet runner beans bhaji, bengal gram leaves bhaji, carrot bhaji, fenugreek (methi) bhaji, garlic (belloli) khara, gogu (pundi palle) bhaji, ladies finger (bendekai) bhaji, lemon pickle, mango pickle, mango shrikharani, mekki kai pickle, pumpkin (kumbala kai) bhaji, safflower (kusume) leaves bhaji, and shepu (sabsige) bhaji are the recipes which are included in this chapter. Basic information of these recipes, ingredients used, and nutritional composition of these recipes are also given in this chapter.

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